This entry level pack has been specifically designed for Secondary School Students new to movement based XLR8® training.
- Includes footspeed, technique, dynamic warm up and body control, balance, fitness, lateral speed, agility, jumping, team based relay cone drills.
- Includes 2 detailed instruction DVD’s, 2 instruction manuals and a set of eDrill exercise cards that are excellent for circuit station use.
- Pack Includes:
- 1x XLR8® Multi-coloured 8m Footspeed Ladder
- 6x XLR8® 30cm Micro hurdles
- 1x XLR8® Set 30 Marker Cones on Handle
- 1x Stopwatch
- 1x Quickness and Agility for Sport Vol 1 Online Video
- 1x XLR8® Multi-Coloured Ladder Online Video
- 1x XLR8® Marker Cone eDrill set
- 1x XLR8® Secondary School Introduction Instruction eDrill set
- 1x XLR8® Multi-Coloured Ladder eDrill Cards
- 1x Large XLR8® Kitbag
FREE Online Video
FREE eDrill Cards