XLR8 Flat Adjustable Fastfoot Ladder 8m

Price includes NZ GST $ 65.00
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CODE: SA4F

At last an adjustable ladder! You set the distance!

  • Set the rung spaces to suit the age of participants or your training goals.
  • Use narrow spacing for small children or to challenge your athletes with short and rapid quick steps for greater body control and challenge.
  • Experienced ladder users can mix the settings for even greater overload. For example alternate between 30cm (11”) and 40cm (16”) spaces.
  • Blue markings set the rungs at 30cm (11”) (suitable for young children).
  • Yellow markings set the rungs at the standard 40cm (16”).
  • Heavy duty flat PVC ladder suitable for training on flat surfaces. Separates into 2 × 4m (13ft) ladders.
  • Includes carry bag and free watch online instruction video with your purchase.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.
  • FREE Online Video

Free Resources

Free Online Video

XLR8 Fastfoot Ladder Training Online Video


  • All you need to know about Footspeed Ladders and small hurdle training.
  • Stacks of drills for all levels, shown at multiple camera angles with slow motion and freeze frames for ease of viewing.
  • Features a wide range of speed, lateral movement, and agility based hurdle and ladder drills. Includes specific technique guidelines and drill progressions.  
  • Running time 14 minutes.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

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