XLR8 Mini Fastfoot Ladder 4m

Price includes NZ GST $ 34.99
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CODE: SA17

Essential for Quickness. Get fit and get fast!

  • One of the most popular and widely used quickness enhancement devices on the market today, simple, versatile and suitable for all sports young and old.
  • The hard wearing plastic rungs spaced at 45 cm intervals form a 4m obstacle course guaranteed to challenge foot speed, balance, agility, and fitness.
  • The layout of the ladder teaches a continuous re-loading of the foot. Any number of sports specific movement patterns can be improved upon.
  • The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
  • Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.
  • Your ladder can be used safely on any surface and comes with a waterproof carry bag and instruction manual.
  • FREE Online Video

Free Resources

Free Online Video

XLR8 Fastfoot Ladder Training Online Video


  • All you need to know about Footspeed Ladders and small hurdle training.
  • Stacks of drills for all levels, shown at multiple camera angles with slow motion and freeze frames for ease of viewing.
  • Features a wide range of speed, lateral movement, and agility based hurdle and ladder drills. Includes specific technique guidelines and drill progressions.  
  • Running time 14 minutes.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

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