Strength Bands are an ideal fitness and conditioning tool. Light weight, portable and low cost.
- The rubber overload means you can train everything from strength exercises to power, speed and specific skill / conditioning drills.
- Blue size band has a greater resistance level than red and is the next level up for resistance.
- Great for outdoor field training and chin ups.
- Connect two bands together for functional training or use a connecting strap.
- 1m long x 2.90cm wide x 5mm thick.
- Resistance load is determined by exercise and stretch. As a general guide 11kg to 36kg for this size
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