XLR8 Strength Band Mini - Red

Red size band has a greater resistance level than purple. 1m long x 1.90cm wide x 5mm thick. 

• Tested by athletes and commercial gyms the XLR8 bands are industry leading quality.
• Strength Bands are an ideal fitness and conditioning tool. Light weight, portable and low cost.
• The rubber overload means you can train everything from strength exercises to power, speed and specific skill / conditioning drills. 
• Great for outdoor group field training. All age general strength exercises and resistance running for juniors. 
  
• From resisted push-ups, seated rows, shoulder press, upright row, curls, lunges, assisted chin ups and jump squats. 
• Band training suits all levels. 
  
• Resistance load is determined by exercise and stretch. As a general guide 4.5kg to 22kg for this size.