XLR8 Strength Band Mini - Red

Strength Bands are an ideal fitness and conditioning tool. Light weight, portable and low cost.
  •  The rubber overload means you can train everything from strength exercises to power, speed and specific skill / conditioning drills. 
  • Red size band has a greater resistance level than purple. 
  • Great for outdoor group field training. All age general strength exercises and resistance running for juniors. 
  • From resisted push-ups, seated rows, shoulder press, upright row, curls, lunges, assisted chin ups and jump squats. 
  • 1m long x 1.90cm wide x 5mm thick. 
  • Resistance load is determined by exercise and stretch. As a general guide 4.5kg to 22kg for this size