With a weight of up to 20kg, it provides ample resistance for strength training and conditioning. The sturdy, waterproof design ensures durability, while the ergonomic handles provide a comfortable, secure grip during various exercises.

• Fill fully for a solid feel, or half-fill for more instability. 
• Size: 75cm (L) x 20cm (dia)
• Fillable up to a maximum weight of 20 kg
• Different handle positions allow for variety in your exercises.
• Very popular for core, scrum and breakdown rugby training drills.
• No fixed centre of gravity creates an unbalanced weight and instability.
• The entire weight of the water sloshes from one side to the other in response to the smallest tilt
• Made from thick, super-durable vinyl; sealed and joined with the same technology used for building white-water rafts.
• Weighing only 1.5kg when empty, the aqua bags are easy to transport and prepare for exercise.
• Easy to fill and empty the bag.
• Specially designed valve for either water or air inflation.
• Get the ultimate workout through instability. Pick up the aqua bag and immediately feel its unforgiving properties.