Increase lateral speed, balance and first step quickness.
- Lateral quickness is specifically improved with this device by utilising the flexicord resistance to overload.
- As you reach to the side the flexicord resists the muscles used in lateral movement.
- It then assists the trailing leg to move quickly off the ground to enhance footspeed.
- This combination of resistance and assistance will dramatically improve lateral speed and quickness.
- Compact and light weight, great for outdoor PT circuits.
- New protective sleeve design makes for longer life and safer training.