DQV22

Reactive Speed Training Online Video

Features 39 practical agility and reaction speed drills sure to improve sports performance and add endless variety to coaching, teaching and PT sessions.

  • Quickly improve quickness, reactions, hand eye co-ordination, balance, acceleration and one on one evasion skills.
  • Running time 20 minutes.
  • Total drills 39.
  • Suits all ages and fitness levels.

Equipment featured:

  • Evasion Belts.
  • Reactive Balls. 
  • Super Reacta Balls.
  • Agility Marker Spots.

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