Features 39 practical agility and reaction speed drills sure to improve sports performance and add endless variety to coaching, teaching and PT sessions.
- Quickly improve quickness, reactions, hand eye co-ordination, balance, acceleration and one on one evasion skills.
- Running time 20 minutes.
- Total drills 39.
- Suits all ages and fitness levels.
- Evasion Belts.
- Reactive Balls.
- Super Reacta Balls.
- Agility Marker Spots.