Rubber base 1.5m high poles are easy to set up and ideal for a wide range of agility drills.

The rubber spring base spike ensures the poles won't tilt or fall over when struck by runners. This allows for high-intensity agility training without the worry of knocking over the poles. 

• At 1.5m tall, they are simple to transport and store in the car. Durable and flexible PVC construction ensures they can withstand tough conditions. 

Only XLR8 Agility Poles are supplied with Free instruction for the most effective training

AGILITY POLE DRILLS ONLINE VIDEO

• This lively online video showcases 24 Agility Pole drills focusing on speed, agility, balance, and fitness. It features a variety of formations to bring continual variation to coaching sessions. Ideal for teachers, trainers, coaches, and sportspeople seeking new ideas.
• Suitable for individuals as well as large groups or team training. sessions.
• Running time is 15 minutes, covering 8 different layouts and 24 drills. Appropriate for all ages and fitness levels.

AGILITY POLE DRILLS E-BOOKLET

• Easy-to-follow exercises and drills with high-quality graphics and detailed instructions on setup and progressions. Eight different formations with twenty-four drills.
• Suitable for all levels and a great resource for PTs, teachers, trainers, and coaches.
• Drills can be shared via email, printed for training sessions, or attached to walls and floors for exercise or circuit stations.