This best selling Strength Training for Rugby – Engineering Physical Performance eBook is in hot demand.
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Share the book file with all coaches if you are buying for a club, school, business or organisation. Download right after purchase, save the PDF or print A4 pages if you prefer paper.
An absolute must read for strength and conditioning professionals working in rugby.
A Neural, Mechanical & Metabolic Approach Strength Training for Rugby.
New from International Strength and Conditioning Coach Ashley Jones.
Ash shares his thoughts and specific training modalities in a raw cut to the tin information packed bible.
No flashy graphics in this book, it is all about the information and the athletes.
With 89 A4 pages this e-book allows Ash to share much of his world class experience and hands on insights into over 35 years at the coal face of strength training.
Many of the world’s best rugby players have trained under Ash’s careful tuition including the All Blacks, Crusaders and Wallabies.
The digital PDF will be loaded to your personal and secure resource library at the time of purchase for immediate viewing and download.
