Adjusts from 15cm to 30cm quickly and easily by simply twisting the legs.
- Develops correct stride technique.
- Perfects arm control and body balance.
- Great for jump training drills.
- Simple drills for all ages and all levels.
- Start walking through the hurdles and gradually progress to high-speed recovery drills.
- Hurdles can be used indoors or out and are weather resistant.
- Only XLR8 hurdles are supplied with a comprehensive instruction ebook and online drills video.