Bright yellow colour stands out in all conditions. 1.7m heavy duty PVC agility poles on rigid spike base for easy and stable ground insertion.
- Super strong and flexible PVC will stand up to the toughest conditions.
- This quality system is easy to set up and ideal for numerous ball skills and agility drills or for use as field markers.
Agility Pole Drills Online Video
- This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
- Featuring a wide range of formations sure to add endless variety to coaching sessions.
- Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
- Suits individuals through to large group or team training sessions.
- Running time 15 minutes. Total of 8 layouts and 24 running drills.
- Suits all ages and fitness levels.
Agility Pole Drills e-Booklet
- Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
- 8 different formations with 24 drills.
- Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
- Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.
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