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ZAPIS

XLR8 Indoor / Outdoor Agility Pole Set

This pack includes heavy duty spike poles and bases for indoor and outdoor training flexibility.

  • The spike poles are used when training on grass.
  • Quickly convert the spike poles for indoor our hard surface training.

Includes:

  • 6 x 1.7m Yellow heavy Duty Agility Poles
  • 6 x Agility Pole Bases
  • 2 x Carry Bags (one for the poles, one for the bases)
Only XLR8 Agility Poles are supplied with Free instruction for the most effective training

Agility Pole Drills Online Video

  • This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
  • Featuring a wide range of formations sure to add endless variety to coaching sessions.
  • Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
  • Suits individuals through to large group or team training sessions.
  • Running time 15 minutes. Total of 8 layouts and 24 running drills.
  • Suits all ages and fitness levels.

Agility Pole Drills e-Booklet

  • Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
  • 8 different formations with 24 drills.
  • Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
  • Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.


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