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ZAPIS

XLR8 Indoor / Outdoor Agility Pole Set

$225.00$0.00

This pack includes heavy duty spike poles and bases for indoor and outdoor training flexibility.

The spike poles are used when training on grass.
Quickly convert the spike poles for indoor our hard surface training.

Includes:

6 x 1.7m Yellow heavy Duty Agility Poles
6 x Agility Pole Bases
2 x Carry Bags (one for the poles, one for the bases)

Only XLR8 Agility Poles are supplied with Free instruction for the most effective training

Agility Pole Drills Online Video

This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
Featuring a wide range of formations sure to add endless variety to coaching sessions.
Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
Suits individuals through to large group or team training sessions.
Running time 15 minutes. Total of 8 layouts and 24 running drills.
Suits all ages and fitness levels.

Agility Pole Drills e-Booklet

Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
8 different formations with 24 drills.
Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.

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