XLR8 Mini Loop Bands

30cm long 5cm wide latex rubber resistance loop mini bands.

• Use for lower limb strengthening, warm up activation or sports specific loading.
• Great for lateral hip strength and core stability for rugby players by loading hips and shoulders in prime power position.
• Add load to squats and lateral movement drills to develop side-stepping skills and defensive agility.
• Resistance is determined by band thickness.
• Green 0.6mm Light Resistance
• Red 0.8mm Medium Resistance
• Blue 1mm Heavy Resistance
• Black 1.2mm X Heavy Resistance