Multi-Coloured Ladder Drills Online Video

    See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
    • Featuring 67 drills totally unique to this training system.
    • Quickly see why this training aid has been so rapidly embraced by all levels of fitness, sport and physical education.
    • Video drills written and produced by the New Zealand professional trainer who designed the original coloured ladder.
    • With thousands in use world-wide this video is guaranteed to add value to your training knowledge.
    • Running time 25 minutes.
    • Suits all ages and fitness levels.