XLR8 Field Sports Team Training Pack

This pack caters for a squads of up to 24 players all working on the same drills.

For example the full squad can do ladder drills, move onto hurdle drills and follow onto Resistor and Evasion drills as 12 pieces of equipment works 24 players perfectly in pairs.

The pack will cater for much larger player numbers if you set up and run a training circuit, splitting players into groups for each station.

For example:

• Station 1 - Ladder Drills
• Station 2 - Evasion Belt Drills
• Station 3 - Resisted Sprinting Drills
• Station 4 - Hurdle Drills
• Station 5 - Cones Based Quickness Drills.

• 1 x 8m Multi Coloured Footspeed Ladder- Balance, Agility, Running, Jumping, Hopping, Dodging
• 12 x 30cm Mini Hurdles -  Running, Jumping, Hopping
  
• 12 x Evasion Belts- Agility, Running, Dodging, Reacting
• 12 x Power Speed Resistor- Loaded Speed Strength Acceleration
  
• 1 x Set of 30 Cones - Relays, Running, Agility, Jumping
• 1 x Storage Bag.

• Online Video Quickness & Agility for Sport Vol 1
• Online Video Multi Coloured Ladder Drills
• Online Video Mini Hurdle Drills
• Online Video Quickness & Agility for Sport Vol 2
• Speed Training for Sport ebook Training Guide PDF