Cone Based Agility Drills OnlineVideo

Over 30 cone based quickness and agility drills perfect for sports teams, PE classes or fitness groups.

  • Clear teaching instruction with slow motion, bullet points and graphics to show cone formations and running direction.
  • Drills suit all ages, sports and fitness levels.
  • Fitness, speed, agility, teamwork and fun.
  • Running time 11 minutes. Total drills 30.