Realistic training attack against opposition defenders. Practice and improve: 

• Evasion.
• Catch Pass.
• Draw Pass.
• Side-stepping.
  
• Swerving.
• Great for home practice or group team training. Suits all levels.
  
• Constructed from heavy duty PVC but light and portable.
• Strong base with four steel spikes for easy ground grass insertion.
• 1.7m high. Wind resistant.
• Includes rubber spike end caps for safe storage.
• Suits all levels.