Heavy duty flat adjustable ladder suitable for training on flat surfaces.
- Set the rung spaces to suit age, agility or drill.
- Use narrow spacing for small children or to challenge your athletes with short and rapid quick steps for greater body control and challenge.
- Experienced ladder users can mix the settings for even greater overload. For example alternate between 30cm (11") and 40cm (16") spaces.
- Blue markings set the rungs at 30cm (11") (suitable for young children).
- Yellow markings set the rungs at the standard 40cm (16").
- Includes carry bag and free watch online instruction video with your purchase.