The Green band is level 4 resistance with a 3.30cm rubber width. 

This resistance level is ideal for:

• Strength training exercises.
• Resisted conditioning sprint drills.
• Bodyweight squats.
• Squat, Deadlift and Bench Press resistance or assistance.
• Assisted pull ups.
• Jump drills.

• 6 x Level 4 Green Bands 3.30cm wide.
• 1 x XLR8 Nylon Storage Bag

The bag will keep your bands clean, free from hanging wear and nicks, and away from UV light. Your bands will not only last longer and be clean for use your clients will know where to find them.

Band Use & Care