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SM24X

XLR8 Strength Band - Large Black

Large Bands are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs in the gym.

  • Not suited to field training due to the heavy resistance. 
  • 1m long x 6.3cm wide x 5mm thick. 
  • Resistance load is determined by exercise and stretch. As a general guide 27kg to 68kg for this size.

Strength Band Sizes

Note all bands are 1m loop length and 5mm thick. The resistance is increased through the width of the rubber. Wider band = greater load. 

Choose a band resistance that suits the exercise, drill or strength levels. Resistance levels in order are:

  • Purple 1.25cm Wide (Lightest Load) 
  • Red     1.90cm Wide
  • Blue     2.9cm Wide
  • Green  3.3cm Wide
  • Black   6.3cm Wide  (Heaviest Load)  

 

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