SM23X
All bands are 1m looped and 5mm thick. The resistance is increased through the width of the rubber. Wider band = greater load.
The green band is level 4 resistance with a 3.30cm rubber width.
This resistance level is ideal for:
1m Bands are an ideal conditioning tool. Light weight, portable, safe, easy to use and low cost.
Band training suits all levels and all fitness environments.
The rubber overload means you can train everything from strength exercises to rehab, stretching speed and sports specific conditioning drills. Use indoor or out.
Choose a band resistance that suits the exercise, drill or strength levels. Resistance levels in order are:
Two bands can be connected for loaded running, agility, jumping sports training drills.
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