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Best speed, agility and power training programme you will find for field sport athletes. Football, Touch Rugby, Flag, Rugby, League and Hockey.
Suited to individuals and training group of 2-3 players. Split the cost with your training partner!
Awesome pack focusing on the multi directional speed you need for sport. Footspeed, Technique, Speed Strength Acceleration and Agility.
This pack includes Speed Chutes for longer distance loaded sprinting and swerving drills, and., Evasion Belts for short space reactive speed and agility.
Speed Training for Sport ebook Training Guide
Complete speed and agility guide stacked full of drills and session plans guaranteed to develop speed, agility and quickness.
Speed & Agility for sport DVD Video Download Set
Best seller with thousands of copies sold Worldwide. You don’t have to be a track coach to teach sports speed!
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