Get fast and get fit!

• The best speed, agility, and quickness training programme you will find for field sport athletes, including football, Touch Rugby, Flag football, Rugby, League, and Hockey.
• Train on your own or with 2-3 teammates. Split the cost of the pack with training partners!
• They are carefully designed with quality XLR8 equipment and instruction guides to ensure safe, effective, results-driven training.
• Train raw speed, footspeed, agility, dodging, direction change,flexibility, acceleration and anaerobic fitness.
• Proven step-by-step training drills, including speed eBook with supporting online videos.
• Choose drills to suit your fitness levels and target areas.

Pack Contents

• 1 × 4m Footspeed Ladder
• 6 × 30cm Mini Hurdles
• 1 x Power Speed Resistor
• 1 x Evasion Belt
• 1 x Power Speed Chute
• 10 x Marker Cones
• 1 x Carry Bag

Training Instruction Provided 

• Speed Training for Sport ebook Training Guide
• Resisted Spriting Online Video
• Mini Hurdle Drills Online Video
• Fastfoot Ladder & Hurdle Drills Online Video
• Reactive Speed Online Video