Sports Speed & Agility Athlete Pack - Field Sports

Best speed, agility and power training programme you will find for field sport athletes. Hockey, Football, Touch, Flag, Rugby, Softball, Cricket and League.

• Quality equipment, ebook, and online video drills proven to develop winning speed, agility and power.
• This player pack allows you to train speed technique, footspeed, agility, evasion, direction change, cone-based drills, speed, flexibility, acceleration and anaerobic fitness.
• Proven step by step training programme including 40 page speed eBook with supporting instruction videos.
• Unlike other books and DVDs on the market this resource is written by leading New Zealand fitness experts who have applied their trade from junior through to International level.
• Train for an entire pre-season, or pick drills and speed training session to suit any stage of the year.
• Suits all positions and all fitness/playing age. Each chapter includes drills for the beginner, intermediate and advanced abilities.

Pack includes:

• 1 × 4m Footspeed Ladder.
• 6 × 30cm Mini Hurdles.
• 1 x Power Speed Resistor
• 1 x Evasion Belt.
• 1 x Power Speed Chute.
• 10 x Marker Cones.
• Carry Bag.
• Speed Training for Sport ebook Training Guide.
• 390 Speed & Agility DVD Video Download Set.