The best speed, agility, and quickness training programme you will find for field sport athletes, including football, Touch Rugby, Flag football, Rugby, League, and Hockey.
Train on your own or with 2-3 teammates. Split the cost of the pack with training partners!
They are carefully designed with quality XLR8 equipment and instruction guides to ensure safe, effective, results-driven training.
Train raw speed, footspeed, agility, dodging, direction change,flexibility, acceleration and anaerobic fitness.
Proven step-by-step training drills, including speed eBook with supporting online videos.
Choose drills to suit your fitness levels and target areas.